Release + Stretch
Donation class: Release tensions from the week with this 30 minute stretch. All levels open. (Clients can use chair to stretch if matwork is challenging)
Venmo: Jess-Lopez
Paypal: Js18.lopez@gmail.com
Cutie Booty + Band
Donation class: 20 minute booty workout with a 5 minute stretch
Venmo: Jess-Lopez
Paypal: Js18.lopez@gmail.com
Core + Sculpt Half Hour
Donation class: Reformer work on the mat. Intermediate level. (Optional: bring a pair of light weights)
Venmo: Jess-Lopez
Paypal: Js18.lopez@gmail.com
Farewell Classes this week
Hello Friends and Family,
It’s been a good two months of moving and working out! I thank you for your loyalty and support! The time has come to say farewell to virtual classes! I appreciate the time you dedicated to YOURSELF and allowing me to work you during this pandemic. I love you all so much!
Come join and register below to your classes! I hope to see you online!
Special Class! Core Half Hour + ABCs! 40 Minute workout!
This week we will be focusing on our ABCs (Arms, Booty and Core) for this week’s workout! 40 Mins total!
Venmo: Jess-Lopez
Paypal: Js18.lopez@gmail.com
Balance + Strength
Donation class: Focus on balance work and strength.
Venmo: Jess-Lopez
Paypal: Js18.lopez@gmail.com